How To Get Out Of Bed In The Morning. How to Get Out of Bed When Depression Is Keeping You Down. Five minutes of encouraging wake-up chatter can put you in a better mood for the day ahead.
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When you have trouble getting out of bed in the morning, remember that your defining characteristic— what defines a human being — is to work with others.
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You could prepare a robe so that you won't find it freezing in the morning. More specifically, getting out of bed on time for work, school, or any other real-world adult responsibility that doesn't involve some approximation of brunch and day drinking. The alarm goes off and for a moment, you just stay in bed, warm and cozy, wishing that you didn't have to move.