Hungry Before Bed Weight Loss. So is going to bed hungry really a worthwhile weight-loss habit, or can it do you more harm than good? You shouldn't eat a huge meal right before bed.
Solved: at night just before i go to sleep i feel i am very hungry and need to snack on something. i increased my protein , but just feel the need.
Weight-loss calorie needs vary depending on age, current weight, height and activity level.
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You shouldn't eat a huge meal right before bed. To top it off, these healthy foods before bed can. Australian nutritionist and health blogger Jessica Sepel has revealed the best snacks to eat at night if you're feeling hungry before bed.